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Home
About Us
Support Areas
View All Services
Anger Management
Anxiety Counselling
Career Counselling
Counselling for Children
Trauma Therapy
Couples Counselling
Codependency Counselling
Depression Counselling
Drug & Alcohol Counselling
Eating Disorders Counselling
Grief & Loss Counselling
Inner Child Therapy
Leadership Counselling
Life Coaching
Counselling for Parents
Sex & Porn Addiction Counselling
Stress Management
IFS Therapy
Resources
Blogs
Books & Brochures
FAQ’s
Quizzes
Do You Really Need Therapy?
Are You Living Your Best Life?
How is Your Mental Health?
How Anxious Are You?
How Well Do You Cope With Life?
How Do You Feel About Yourself?
Is Your Relationship Thriving?
Test Your Conflict Resolution Skills
How Emotionally Intelligent Are You?
Are You an Effective Communicator?
Do You Have Work-Life Balance?
Are You Happy at Work?
Do You Have a Growth Mindset?
Do You Have a Success Mindset?
How is Your Parenting IQ?
Are You Addicted to Pornography?
Get In Touch
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Pornography and Relationship Issues
In a world where digital content is at our fingertips, pornography has become a widespread and easily accessible form of entertainment. While it can be a part of healthy sexuality for some, for others, especially those struggling with porn addiction, it may lead to significant relationship issues. The aim of this article is to shed light on how pornography can shape unrealistic expectations in relationships
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Confronting Shame and Pornography
Shame, a powerful and frequently debilitating emotion, is closely linked to pornographic consumption, having a significant impact on a person’s psychological well-being. This complex relationship between shame and pornography has a wide range of significant psychological consequences, making it important to delve deeper into the complex dynamics at work. 1. Understanding Shame Shame is an […]
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How the Brain is Rewired by Pornography
As a porn addiction expert, I have witnessed the significant and often shocking ways in which the brain is affected and rewired by regular pornography consumption. The brain, a highly adaptable organ, responds to pornography in ways that are profound and concerning. 1. The Science of Neuroplasticity Neuroplasticity, the brain’s ability to reorganise itself by […]
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Pornography and the Dopamine Effect
In an era of peak digital consumption, the intersection of pornography and neuroscience, particularly the dopamine effect, is a critical area of concern. The way pornography interacts with the brain’s reward system, specifically the release of dopamine, has far-reaching consequences. 1. The Dopamine Rush Dopamine, often referred to as the “feel-good” neurotransmitter, plays a crucial […]
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Pornography and Instant Gratification
Pornography has become more accessible than ever before. With just a few clicks, anyone with an internet connection can access a seemingly endless stream of pornographic content. This instant accessibility has far-reaching implications for individual behaviour, mental health, and societal norms, and deserves more careful examination. 1. The Allure of Instant Gratification The primary allure […]
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The Addictive Grip of Pornography
At the heart of human beings lies an innate desire for connection, intimacy, and understanding. These needs are as natural as our need for food or shelter. And while it’s normal to seek fulfillment of these needs, our modern world sometimes offers us shortcuts, ones that may not always be in our best interests. One such shortcut is pornography.
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The Emotional Cost of Pornography Use
It’s undeniable that the modern world has seen a surge in the accessibility and consumption of pornography. While debates continue regarding its societal and moral implications, there’s a less-discussed aspect that demands our attention: the emotional toll that pornography can exact on its consumers. It’s a dimension that is often overlooked, but its impacts
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From Infatuation to Commitment: The Journey of Love
Love is a complex emotion that can take us on a journey of ups and downs. It is natural to feel drawn to someone, to feel an initial spark of attraction, and to experience the butterflies in our stomachs that come with infatuation. However, it is essential to distinguish between infatuation and true love to build a lasting and healthy relationship.
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How Pornography Shapes Our Relationships
We live in a digital age where information, entertainment, and even illicit materials are just a click away. One such material that has grown in accessibility and consumption is pornography. While it’s often regarded as a personal choice, the interpersonal consequences of regular porn usage are profound and deeply concerning.
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The Disturbing Link Between Porn and Reality
In this world, the human interactions you witness, especially those of a sexual nature, appear very different from what most people experience in their everyday lives. This is the world of pornography, a multi-billion dollar industry that reaches millions of people every day. But what many fail to realize is that this world, often portrayed as a fantasy, can significantly distort one’s perception of reality.
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The Truth About Pornography
The accessibility and consumption of pornography have surged dramatically. While debates over its moral and societal implications rage on, there’s one topic that’s remained largely under the radar – pornography desensitization. This isn’t just about becoming numb to explicit images, but about how our brains, relationships, and perceptions of reality
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How Pornography Rewires the Brain
From the time we are babies to our adult years, our brain is constantly evolving, forming new connections, and strengthening or weakening existing ones. This capacity of the brain is termed “neuroplasticity”. It’s what allows us to learn new skills, adjust to different environments, and even recover from brain injuries. However, just as this plasticity can be a force for good
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