Welcome to My Practice Business Leaders
The trusted partner for leaders who know their business is only as strong as they are.
When burnout, overwhelm, or feeling stuck becomes your new normal, it’s time to lead from within. My Practice partners with business leaders to build the internal clarity, emotional strength, and self-leadership required to lead high-performing teams and sustainable businesses.
Because the health of your business starts with you.
BURNOUT & LEADERSHIP
EMOTIONAL RESILIENCE
WORK-LIFE INTEGRATION
CULTURE & WELLNESS
Where personal clarity meets business growth.
We focus on the connection between personal clarity and business performance — because when leaders are grounded, the whole business benefits. Through four core areas — Burnout & Leadership, Emotional Resilience, Work-Life Integration, and Culture & Wellness — we help you strengthen the internal capacity needed to lead with intention, not exhaustion.

You will have the confidence that whatever happens, you will be able to handle it, reach your full potential, and become the person you have always wanted to be.

Clarity can help you tackle the obstacles that are holding you back and open up new avenues of discovery and growth.

You will learn constructive ways to manage the issues that life presents, enabling you to cope with turbulent times, and bounce back from hardship and tragedy.

With focus, you can cope with life’s stresses, recognise your abilities, and find the answers you seek.

Empower you to discover personal strengths and capacities so that you are able to take control of your life.

Together, we can make a real difference in how your beliefs, values, and attitudes influence your daily life.
Workshops: The Practice Series
Leadership isn’t found in theory, it’s built in practice.
Explore our four-part workshop series, designed to reset your mindset, rebuild your resilience, and realign how you lead.
BURNOUT & LEADERSHIP
The Practice of Sustainable Leadership
Learn how to lead with clarity, energy and purpose, without burning out. This practice equips leaders to recognise burnout early, recalibrate under pressure, and lead from a place of strength, not sacrifice.
EMOTIONAL RESILIENCE
The Practice of Mental Resilience
Build your mental stamina and response to stress with tools that foster awareness, regulation and resilience. This practice teaches leaders how to stay grounded and adaptable in high-pressure environments.
WORK-LIFE INTEGRATION
The Practice of Intentional Living
Ditch the myth of perfect balance. This practice explores how to align your personal values with your business decisions to build a sustainable rhythm that works in real life, not just on paper.
CULTURE & WELLNESS
The Practice of Culture by Design
Culture starts from the inside out. This practice helps leaders design work environments that support well-being, team connection, and long-term performance, creating space for both people and business to thrive.

Jonathan brings a rare and valuable perspective – combining lived business experience, clinical expertise, and a deep understanding of leadership burnout.
As the founder of My Practice Business Leaders, Jonathan’s approach goes beyond traditional counselling. His work is grounded in real-world leadership demands, offering strategic workshops, one-on-one guidance, and practical tools that build emotional intelligence, inner resilience, and lasting impact – in business and life.
A recognised strategist in business well-being and leadership development, Jonathan is also a published author, educator, psychotherapist, and speaker – trusted by business owners and organisations seeking to create sustainable performance from the inside out.
In-Person Sessions
Do you prefer to attend your counselling session in person? You can book any one of our services to be delivered in person within the comfort and privacy of our office in West Melbourne.
To book your in-person session, simply click the ‘Book a Session’ below.
Online Sessions
Would you feel more comfortable talking with one of our counsellors online? You can book any one of our services to be delivered through an online medium, both privately and in a group setting.
To book your online session, simply click the ‘Book a Session’ button below.
Workshops
With our customised mental health workshops, you can improve workplace well-being. Our expert-led sessions equip teams with the skills to manage stress, build resilience, and foster a positive workplace culture.
To book your workshop, simply click the ‘Book a Session’ button below.












Self-care is a lifelong endeavour and through Mynd Practice, we want to help you get there.
Are you ready to make a change?
Our free workbook is a tool to help you map out what you want to change so you can actually make it happen.
Download our Mynd Practice workbook below.

Life is full of ups and downs, problems and challenges. It’s common to wonder if you actually need therapy. Admitting that you need help and reaching out can help you get back on track. Going to therapy isn’t a sign of weakness or something to be ashamed of. It’s also important to understand that you don’t need to have a diagnosed mental health condition in order to benefit from therapy.
Continue reading to explore the key signs you may need therapy…