Supporting Articles.

Navigating relationships and dealing with red flags is like reading a map correctly – it’s vital for a safe and fulfilling journey. But to effectively tackle these warning signs, you first need to recognize what they look like and understand their potential danger. Sadly, some people misinterpret these red flags, considering them as just “part of the package”, instead of viewing them as crucial warning signals. This misinterpretation often leads them into a position of vulnerability, exposing them to emotional, psychological, and even physical harm.

Choosing a life partner is without a doubt one of the most important decisions you will make in your life. This decision has an impact on your emotional health, happiness, and life trajectory. Many clients at My Practice Counselling Melbourne grapple with the question, “Have I chosen the right partner?” It is important to realise that these thoughts are not signs of uncertainty or insecurity but healthy skepticism that serves to balance out our romantic feelings.

Choosing a life partner is without a doubt one of the most important decisions you will make in your life. This decision has an impact on your emotional health, happiness, and life trajectory. Many clients at My Practice Counselling Melbourne grapple with the question, “Have I chosen the right partner?” It is important to realise that these thoughts are not signs of uncertainty or insecurity but healthy skepticism that serves to balance out our romantic feelings.

Choosing the right partner is one of the most critical decisions you’ll ever make. It profoundly influences your emotional health, mental resilience, and even financial wellbeing. At My Practice Counselling Melbourne, we understand the intricacies involved in such choices and their far-reaching impacts. Here, we explore the significance of selecting a suitable partner and the potential consequences of ending up in a toxic or unsuitable relationship.

There are many issues with modern relationships today. It can be difficult to find the time to work on our relationships because of our hectic and busy schedules. Kalman Heller PhD argues that if couples constantly put their marriage at the end of their “To Do” lists, assuming that there will always be another day to attend to their spouses’ needs, one day they will be shocked to discover it’s too late.

Intimacy is about love, trust and support; accepting and sharing in your partner’s feelings, being there when they want to let their defenses down and knowing that they will be there for you. Intimacy is expressed through words and actions, as well as the sharing of feelings and experiences such as pain and sadness, happiness and love, hard work and humour.

Love and mental health are two intricately connected aspects of our lives. When we love someone, it can bring us great joy, but it can also bring challenges and difficulties that can take a toll on our mental well-being. This blog will explore the impact of love on mental health and how healthy relationships can support our overall well-being.

Love is a complex emotion that can take us on a journey of ups and downs. It is natural to feel drawn to someone, to feel an initial spark of attraction, and to experience the butterflies in our stomachs that come with infatuation. However, it is essential to distinguish between infatuation and true love to build a lasting and healthy relationship.

Relationships are a partnership between two adults who love and respect each other. However, sometimes one partner takes on the role of a parent and the other becomes a child. This dynamic can lead to decreased marital satisfaction, frustration, anger, and resentment for both partners. In this blog, we will explore signs that you may be parenting your partner, the side effects of acting as a parent, why people start parenting their partners, and what constitutes a healthy relationship.

Love is a complex emotion that has been the subject of countless books, movies, and songs. It is often portrayed as the ultimate goal in life, the thing that will make us feel complete and fulfilled. However, the reality is that love alone cannot bring us lasting happiness. While it is true that love can bring us joy and happiness, it can also bring pain, heartbreak, and disappointment. Therefore, it is important to have a more nuanced understanding of the role of love in our lives.

Loving a romantic partner is a process that requires understanding, patience, and a willingness to adapt and change. The key to a healthy and loving relationship is to be present and attentive to your partner’s needs, and to make their well-being a priority. This may mean putting aside your own wants and desires, and being open to change and growth within yourself, in order to better understand and support your loved one.

Seeking help for your mental health can be quite nerve-racking and not knowing what to expect can cause worry. However, it is important to remind yourself that you have already taken the hardest step, which is realising the need to seek support for yourself and taking action on it. There are many persistent myths about therapy that can influence a person’s decision to avoid seeking help. However, these myths are not based in fact, and knowing how to separate fact from fiction can help you make the decision to seek therapy.