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Welcome to My Practice Business Leaders

The trusted partner for leaders who know their business is only as strong as they are.

When burnout, overwhelm, or feeling stuck becomes your new normal, it’s time to lead from within. My Practice partners with business leaders to build the internal clarity, emotional strength, and self-leadership required to lead high-performing teams and sustainable businesses.

Because the health of your business starts with you.

High performance can come at a high cost.

The pressure to perform, lead, and deliver doesn’t switch off. And over time, that load shows up — in your energy, focus, and relationships.

Burnout & Overwhelm
Emotional Fatigue
Team Conflict
Financial Stress
Life Imbalance
Feeling Disconnected

The real ROI of intentional leadership

Built for business owners, entrepreneurs, and executives who are ready to lead with clarity, resilience, and intention.

Confidence

Back yourself in any situation. Lead with certainty, even in the unknown.

Clarity

See what matters. Clear the mental clutter and unlock smarter decisions.

Performance

Stay resilient. Show up strong — even under pressure.

Focus

Prioritise with precision. Lead with intent, not distraction.

Empowerment

Own your strengths. Lead from a place of grounded authority.

Behavioural Change

Lead by example. Align your values, actions, and impact.

Workshops: The Practice Series

Leadership isn’t found in theory, it’s built in practice.

Explore our four-part workshop series, designed to reset your mindset, rebuild your resilience, and realign how you lead.

BURNOUT & LEADERSHIP

The Practice of Sustainable Leadership

Learn how to lead with clarity, energy and purpose, without burning out. This practice equips leaders to recognise burnout early, recalibrate under pressure, and lead from a place of strength, not sacrifice.

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EMOTIONAL RESILIENCE

The Practice of Mental Resilience

Build your mental stamina and response to stress with tools that foster awareness, regulation and resilience. This practice teaches leaders how to stay grounded and adaptable in high-pressure environments.

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WORK-LIFE INTEGRATION

The Practice of Intentional Living

Ditch the myth of perfect balance. This practice explores how to align your personal values with your business decisions to build a sustainable rhythm that works in real life, not just on paper.

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CULTURE & WELLNESS

The Practice of Culture by Design

Culture starts from the inside out. This practice helps leaders design work environments that support well-being, team connection, and long-term performance, creating space for both people and business to thrive.

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Where personal clarity meets business growth.

We focus on the connection between personal clarity and business performance — because when leaders are grounded, the whole business benefits. Through four core areas — Burnout & Leadership, Emotional Resilience, Work-Life Integration, and Culture & Wellness — we help you strengthen the internal capacity needed to lead with intention, not exhaustion.

BURNOUT & LEADERSHIP

EMOTIONAL RESILIENCE

WORK-LIFE INTEGRATION

CULTURE & WELLNESS

Leading from within. Meet Jonathan Riley

“This isn’t therapy for your problems. It’s mental fitness for your potential”

Jonathan brings a rare and valuable perspective – combining lived business experience, clinical expertise, and a deep understanding of leadership burnout.

As the founder of My Practice Business Leaders, Jonathan’s approach goes beyond traditional counselling. His work is grounded in real-world leadership demands, offering strategic workshops, 1-on-1 guidance, and practical tools that build emotional intelligence, inner resilience, and lasting impact – in business and life.

A recognised strategist in business well-being and leadership development, Jonathan is also a published author, educator, psychotherapist, and speaker – trusted by business owners and organisations seeking to create sustainable performance from the inside out.

Workshops

Tailored for your business, these sessions equip leaders and teams with practical tools to manage stress, build resilience, and create a high-performing, well culture — from the inside out.

1-on-1 Sessions

Personalised support designed to help you navigate burnout, reconnect with purpose, and strengthen your leadership capacity — privately and powerfully.

Leadership Discovery Call

Let’s explore what’s possible. Discovery Calls are a chance to talk through where you’re at, discuss your goals, and identify which support option is best suited to you and your business.